Cook Book
Working from home

Simple meal plan for working from home

Seven dinners deliberately different from the lunch you made yourself. Clear separation, clear flavors.

The week at a glance

  1. Mon

    Tagliatelle carbonara

    Bacon, egg, pepper, pasta, done in 15 minutes.

  2. Tue

    Tom kha with chicken

    Coconut, lime, chicken, smells nothing like lunch.

  3. Wed

    Bibimbap bowl

    Rice, fried egg, vegetables, gochujang.

  4. Thu

    Tomato soup & cheese toast

    Classic comfort, a clear 'work is done' signal.

  5. Fri

    Steak sandwich

    Steak strips, mustard, arugula, baguette.

  6. Sat

    Sheet pan pizza

    Homemade, the smell says: not lunch anymore.

  7. Sun

    Black bean burger

    Bean patty, avocado, hot sauce, bun.

Three habits that help

  • 1

    Plan lunch and dinner differently, alternate pasta and rice on purpose.

  • 2

    Close the laptop before you start cooking, otherwise you keep working.

  • 3

    Schedule a walk before dinner, it separates work from the table.

A clear end of day signal

Cook Book gives you a clean line between work mode and evening mode, without another group chat about dinner.

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Other plans

All meal plans

All meal plans